18
May
2017
WOD 19-May-2017 – “Cyclone”
By Administrator
0
A. 8 MIN EMOM: 1 C&J
Score is heaviest load used
B. For Time:
45 Calorie Row
1 Rope Climb (10 Pull-Up MOD)
15 G2OH – 115/75
1 Rope Climb (10 Pull-Up MOD)
15 G2OH – 115/75
1 Rope Climb (10 Pull-Up MOD)
45 HRPU
[Rx+ = BB (155/115)]
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