Mesa, AZ | EST 2010
2015-11-03_2335
Mesa, AZ | EST 2010
2015-11-03_2335
Blog
29
Oct
2017

WOD 30-Oct-2017 – “Inferno”

A. Every 2 MIN for 12 MIN:
25 DU (2:1 Singles) + 3 TNG Squat Snatch
Score is heaviest load used

B. 7 MIN AMRAP:
R1 = 2 Snatch (95/65) + 2 Box Jump-Overs (24/20)
R2 = 4 Snatch (95/65) + 4 Box Jump-Overs (24/20)
R3 = 6 Snatch (95/65) + 6 Box Jump-Overs (24/20)
And so forth, until time runs out.
Score is total reps completed.

[Rx+ = BB (135/95)]