25
Dec
2017
WOD 26-Dec-2017 – “Revive”
By Administrator
0
20 MIN AMRAP:
100m Sprint
10 Pull-Ups
100m Sprint
20 OH Walking Lunges w/ Bumper – 45/35
100m Sprint
30 Sit-Ups
Runs do not count for score!
[Rx+ = Wear a 20# Vest or Body Armor]
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