12
Sep
2018
WOD 13-Sep-2018 – “Contact”
By Administrator
0
A. 10 MIN EMOM: 1 DL [Build up to 1RM]
B. Every 3 MIN for 15 MIN:
9 Burpees
7 K2E
5 TNG DL (unbroken)
REST
Score is lowest load used
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