02
Oct
2018
WOD 3-Oct-2018 – “Revenant”
By Administrator
0
A. 5-5-5-5-5 Back Squat [From Rack, Build up to 5RM]
B. For Time:
25-20-15-10-5 Pull-Ups
5-10-15-20-25 Burpees
[Rx+ = Wear Vest (20/14) or Body Armor]
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