Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Blog
07
Nov
2018

WOD 8-Nov-2018 – “Skynet”

A. Every 2 MIN for 12 MIN:
1 Power Clean + 1 Hang Squat Clean + 1 Front Squat
Score is heaviest load used

B. For Time:
18-15-12-9-6-3 Hang Cleans (95/65)
3-6-9-12-15-18 K2E

[Rx+ = BB (135/95)]