Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Blog
02
Dec
2018

WOD 3-Dec-2018 – “Blizzard”

A. 15 MIN to EST 1RM C&J

B. 21-15-9 Rep Rounds for Time:
G2OH – 115/75
Bar-Over Burpees

[Rx+ = BB (155/115)]