Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Blog
05
Dec
2018

WOD 6-Dec-2018 – “The Matrix”

For Time:
100 DU (5:1 Singles)
90 Air Squats
80 Sit-Ups
70 Wall Ball – 20/14
60 Supermans
50 KB Swings – 53/35
40 Push-Ups
30 Thrusters – 45/35
20 Burpees
10 Pull-ups

Compare to 9-May-2017