Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Blog
30
Jan
2019

WOD 31-Jan-2019 – “Stampede”

A. 10 MIN to EST 5RM Push Press [From Rack]

B. 5 Rounds for Time:
10 Push Press – 95/65 (initiated from ground)
100m Sprint
10 K2E
100m Sprint

[Rx+ = BB (135/95)]