Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Blog
31
Jan
2019

WOD 1-Feb-2019 – “Peacemaker”

A. 5-5-5-5-5 TNG DL [Build up to 5RM]

B. For Time:
36-24-12 KB Swings – 53/35
18-12-6 Burpee Box Jump-Overs – 24/20

[Rx+ = KB (70/44) + Box (30/24)]