Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Blog
01
Feb
2019

WOD 2-Feb-2019 – “Posse”

For Time, Partner WOD:
1500m Row
90 Sit-Ups
45 Pull-Ups
45 Hang Cleans – 135/95
1000m Row
60 Sit-Ups
30 Pull-Ups
30 Hang Cleans – 135/95
500m Row
30 Sit-Ups
15 Pull-Ups
15 Hang Cleans – 135/95