Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Blog
24
Feb
2019

WOD 25-Feb-2019 – “Traction Control”

A. 10 MIN to EST 1RM Snatch

B. 7 MIN AMRAP:
R1 = 1 Snatch (95/65) + 20 DU (2:1 Singles)
R2 = 2 Snatch (95/65) + 20 DU (2:1 Singles)
R3 = 3 Snatch (95/65) + 20 DU (2:1 Singles)
And so forth, until time stops.
Score is total Snatch completed.

[Rx+ = BB (135/95)]