Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Blog
08
Mar
2019

WOD 9-Mar-2019 – “Helen Meets Grace”

For Time, Partner WOD…
3 Rounds of:
400m Run
21 Kettlebell Swings – 53/35
12 Pull-ups
Then, 30 C&J – 135/95