Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Blog
27
Mar
2019

WOD 28-Mar-2019 – “Wild Goose Chase”

A. 3-Position Snatch [Ground, Knee, Pocket]
Score is heaviest load used

B. For Time:
800-600-400-200m Run
18-16-14-12 Snatch – 95/65

[Rx+ = BB (135/95)]