Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Blog
10
Apr
2019

WOD 11-Apr-2019 – “Stonehenge”

A. Shoulder Press 5×6@31×1 [From Rack]
Score is heaviest load used

B. For Time:
15 G2S Atlas Stone Buy-In
Then, 4 Rounds of
24 KB Swing – 53/35
12 K2E

[Rx+ = KB (70/44)]