Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Blog
14
Apr
2019

WOD 15-Apr-2019 – “Armageddon”

A. 10 MIN EMOM: 1 Snatch [Build up to 1RM]

B. 5 Rounds for Time:
11 Hang Power Snatch – 95/65
11 Bar-Over Burpees

[Rx+ = BB (135/95)]