Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Blog
25
Apr
2019

WOD 26-Apr-2019 – “Sumo Abs”

A. 10 MIN to EST 3RM TNG DL

B. For Time:
3-6-9-12-15-12-9-6-3 SDHP – 75/55
Complete 25 Sit-Ups between each set.
Start & Finish with 3 SDHP.

[Rx+ = BB (115/75)]