Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Blog
14
May
2019

WOD 15-May-2019 – “Dust in the Wind”

A. 2-2-2-2-2 Hang Power Snatch
Score is heaviest load used

B. 10 MIN AMRAP:
30 DU (2:1 Singles)
20 Sit-Ups
10 Snatch – 95/65

[Rx+ = BB (135/95)]