Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Blog
15
May
2019

WOD 16-May-2019 – “Illusions”

4 Rounds for Max Reps:
1 MIN – Calorie Row [D=3]
1 MIN – K2E
1 MIN – Box Jump-Overs (24/20)
1 MIN – KB Thrusters (35/26, in each hand)
1 MIN – REST

[Rx+ = Box (30/24) + KB (53/35)]