Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Blog
16
May
2019

WOD 17-May-2019 – “Vulcan”

A. 10 MIN to EST 7RM TNG DL

B. For Time:
9-15-21-15-9 DL – 155/115
21-15-9-15-21 Burpee

[Rx+ = BB (225/155)]