WOD 12-Jul-2019 – “Rim to Rim”

A. 3-3-3-3-3 TNG DL [Build up to 3RM]

B. For Time:
20-15-10-5-10-15-20 DL – 155/115
40-30-20-10-20-30-40 DU (2:1 Singles)

[Rx+ = BB (225/155)]