WOD 10-Aug-2019 – “Opposition”

Partner WOD,
4 Rounds for Max Reps, 1 MIN Stations:
Bench Press – 135/95
Row (Max Calorie, D=3)
Box Step-Ups – 24/20 & 50/35 (single DB, alternating feet)
Pull-Ups
REST

Partition the work as desired, only one partner working at a time.

[Rx+ = BB (155/115) + C2B]