WOD 7-Sep-2019 – “Over & Out”

For Time, Partner WOD:
400-300-200-100m Run
40-30-20-10 Thruster – 75/55
40-30-20-10 V-Up
40-30-20-10 Pull-Up
40-30-20-10 Box Jump Over – 24/20

Only one partner working at a time.
Partition the reps as desired.
Both partners complete the runs together.

[Rx+ = BB (115/75) + C2B]