WOD 20-Feb-2020 – “Precondition”

A. 10 MIN to EST 3RM Shoulder Press [From Rack]

B. For Time:
40 DB Snatch Buy-In – 50/35 (alternating hands)
Then, 5 Rounds:
18 DU (2:1 Singles)
12 S2OH – 95/65 (initiated from ground)

[Rx+ = BB (115/75)]