WOD 24-Mar-2020 – “10 Meter Dash”

REMINDER: GYM CLOSED

EMOM, For Max Reps…
Run 10m 1st MIN [1 length]
Run 20m 2nd MIN [2 lengths]
Run 30m 3rd MIN [3 lengths]
ETC, until failure

Measure out 10m (32.8′) with cones/markers
You will run back and forth to complete this WOD
Score is the highest round of completed runs

[Rx+ = Wear Vest (20/14)]