10
Mesa, AZ | EST 2010
2015-11-03_2335
Mesa, AZ | EST 2010
2015-11-03_2335
Author archive: Administrator
08
Aug
2018

WOD 9-Aug-2018 – “Forte”

3 MIN AMRAP: 10 Wall Ball (20/14) + 10 Pull-Ups Rest 2 MIN 3 MIN AMRAP: 10 DU (3:1 Singles) + 10 Burpees Rest 2 MIN 3 MIN AMRAP: 10 Wall Ball (20/14) + 10 Pull-Ups Rest 2 MIN 3 MIN AMRAP: 10 DU (3:1 Singles) + 10 Burpees Score is total reps completed, all rounds combined.