Mesa, AZ | EST 2010
2015-11-03_2335
Mesa, AZ | EST 2010
2015-11-03_2335
Author archive: Administrator
04
Jul
2018

WOD 5-Jul-2018 – “Airbus”

A. 3-3-3-3-3 Push Press [From Rack, Build up to 3RM] B. 7 MIN AMRAP: R1 = 1 S2OH (115/75) + 1 Box Jump (24/20) R2 = 2 S2OH (115/75) + 2 Box Jump (24/20) R3 = 3 S2OH (115/75) + 3 Box Jump (24/20) And so forth, until time runs out. Score is total reps completed in time allowed. S2OH are initiated from...