Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Author archive: Administrator

Crossfit Gym in Mesa, AZ

28
Jun
2019

WOD 29-Jun-2019 – “Disavow”

Partner WOD, 20 MIN AMRAP: R1 = 2 Box Jump (24/20) + 2 S2OH (95/65) + 2 K2E R2 = 4 Box Jump (24/20) + 4 S2OH (95/65) + 4 K2E R3 = 6 Box Jump (24/20) + 6 S2OH (95/65) + 6 K2E And so forth, until time runs out. Score is total reps completed in time allowed. S2OH is initiated from ground. [Rx+ = Box (3...