Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Author archive: Administrator

Crossfit Gym in Mesa, AZ

01
May
2019

WOD 2-May-2019 – “Breach”

A. 10 MIN to EST 3RM Front Squat [From Rack] B. 10 MIN AMRAP: 30 Front Squat – 95/65 (initiated from ground) 30 Burpees 20 Front Squat – 115/75 (initiated from ground) 20 Burpees 10 Front Squat – 135/95 (initiated from ground) 10 Burpees Max Rep Front Squat – 155/115 (initiat...