Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Blog
18
Dec
2018

WOD 19-Dec-2018 – “Kelly”

Partner WOD, 5 Rounds for Time: 400m Run 30 Box Jump – 24/20 30 Wall Ball – 20/14 Partners complete runs together. Both partners must return before work can start. Only one partner working at a time. Partition the reps as desired. [Rx+ = Solo]