Mesa, AZ | EST 2010
2015-11-03_2335
Mesa, AZ | EST 2010
2015-11-03_2335
Blog
27
May
2018

WOD 28-May-2018 – “Murph”

Gym will open at 7:00AM for athletes to warm-up MURPH Challenge will begin at 7:30AM This event is open to the public – Bring your friends and family to participate! For Time: 1 mile Run 100 Pull-Ups 200 Push-Ups 300 Squats 1 mile Run Partition the pull-ups, push-ups, and squats as needed. Sta...