Mesa, AZ | EST 2010
2015-11-03_2335
Mesa, AZ | EST 2010
2015-11-03_2335
Tag archive for: mesa
16
Feb
2018

WOD 17-Feb-2018 – “Oscillator”

A. Every 2 MIN for 10 MIN: 20 DU (3:1 Singles) + 3 Hang Squat Cleans Score is heaviest load used B. 10 MIN AMRAP: 100m Sprint [10pts] 10 Hang Cleans – 135/95 100m Sprint [10pts] 10 Pull-Ups Score is total reps completed in time allowed [Rx+ = BB (155/115)]