Mesa, AZ | EST 2010
2015-11-03_2335
Mesa, AZ | EST 2010
2015-11-03_2335
Tag archive for: mesa
31
Aug
2018

WOD 1-Sep-2018 – “Finale”

A. 5-5-5-5-5 TNG DL [Build up to 5RM] B. For Time: 10 DL – 225/155 15 Bar-Over Burpees 10 DL – 225/155 35 Wall Ball – 20/14 10 DL – 225/155 15 Bar-Over Burpees 10 DL – 225/155 35 Wall Ball -20/14 10 DL – 225/155 [Rx+ = DL (265/185) + WB (30/20)]