Mesa, AZ | EST 2010
2015-11-03_2335
Mesa, AZ | EST 2010
2015-11-03_2335
Tag archive for: queen creek
09
Nov
2017

WOD 10-Nov-2017 – “Three Wise Men”

Veterans Day – Three Wise Men Tribute WOD Special Gym Hours: Normal AM Schedule, No PM Classes “Jeremy” 4 MIN AMRAP: 5 Hang Squat Snatch (Elite = 185/125, RX = 135/95, Scaled = 95/65) 10 Bar Over Burpees Rest 2 minutes, and then… “Ben” 4 MIN AMRAP: 10 Power Cleans (Elite = 185/125, RX = 135/95...