Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Mesa, AZ | EST 2010
2015-11-03_2335

Crossfit in Mesa, AZ

Blog
14
Dec
2018

WOD 15-Dec-2018 – “Snowbound”

Partner WOD, For Time: 50 Bar-Over Burpees Snatch – 3T/2T 1K Row [D=3] Snatch – 3T/2T 50 Bar-Over Burpees For each Snatch station, teams may choose the load on the barbell(s): Male Pairs accumulate 3 Tons (6,000lb) Female Pairs accumulate 2 Tons (4,000lb) Mixed Pairs accumulate 2.5 Tons...