Mesa, AZ | EST 2010
2015-11-03_2335
Mesa, AZ | EST 2010
2015-11-03_2335
Blog
19
Jun
2018

WOD 20-Jun-2018 – “Double Trouble”

A. 10 MIN to EST 7RM Shoulder Press [From Rack] B. 7 MIN AMRAP: R1 = 2 S2OH (135/95) + 2 Box Jumps (24/20) R2 = 4 S2OH (135/95) + 4 Box Jumps (24/20) R3 = 6 S2OH (135/95) + 6 Box Jumps (24/20) And so forth, until time runs out. Score is total reps completed in time allowed. S2OH initiated from groun...