Mesa, AZ | EST 2010
2015-11-03_2335
Mesa, AZ | EST 2010
2015-11-03_2335
Blog
21
Feb
2017

WOD 22-Feb-2017 – “Grapple”

A. 15 MIN to EST 1RM Snatch B. 6 MIN AMRAP: R1 = 2 Hang Power Snatch (95/65) + 2 T2B R2 = 4 Hang Power Snatch (95/65) + 4 T2B R3 = 6 Hang Power Snatch (95/65) + 6 T2B And so forth, until time runs out. Score is total reps completed. [Rx+ = BB (115/75)]