Mesa, AZ | EST 2010
2015-11-03_2335
Mesa, AZ | EST 2010
2015-11-03_2335
Blog
08
Feb
2016

WOD 9-Feb-2016 – “Fumble”

A. 10 MIN EMOM: Odd = 10 Wall Ball (20/14) + Max Rep DU Even = REST Score is total DU completed, all rounds combined (Mod = Max Rep Singles) B. 7 MIN AMRAP: R1 = 3 Thruster (95/65) + 3 Sit-Ups R2 = 6 Thruster (95/65) + 6 Sit-Ups R3 = 9 Thruster (95/65) + 9 Sit-Ups And so forth, until time runs out....