You don't need to be in shape to do CrossFit. Read that again, and let it sink in! Whether you are a professional athlete or have never worked out a day in your life, our programming is scalable to meet you where you're currently at. We're all on an individual fitness journey, let us help you navigate yours!
We've built a community based on supporting and lifting each other up, and we keep the atmosphere positive and fun. No "gym-timidation", no pressure, no high-stress competition. We want members to look forward to their workout! If you're not having a great time, what's the point?
We understand that starting a new fitness routine can be intimidating, so we want to simplify things for you. Walk through our doors and we promise we will lead you through a great workout... and you'll have fun doing it. 99% of success is just showing up!
What are you waiting for? Let's go!
Both Army Veterans, Ryan and Erin want to make fitness a family affair. Going the extra mile for CFST members is their M.O.
Long-time member of CFST's early bird crew! When she's not lifting CRAZY weight, Coach Malia is making sure the 5am and 6am classes start the day off right!
The OG of the Coaching Crew! Coach Mariel has been a member/coach at CFST since the beginning. When she's not at the gym, you'll find her on the trails.
Coach Dan has been a CrossFit and Olympic Weightlifting coach since 2010. He's got a great eye for technique and keep athletes moving well. He's also the head coach of our youth program! Come check out one of his 8:30 or 9:30 classes.
Coach James is a long time CrossFitter and has been coaching at CrossFit SanTan since he retired from the military and moved his family to AZ. He's a natural leader and an amazing coach!
When Coach Erin isn't coaching at the gym, she's probably working out at the gym. And when she's not working out, she's probably thinking about working out ... she's a blast and truly passionate about fitness!